Welcome to my blog - a space where ADHD meets positive psychology.

Here you’ll find reflections, resources, and real-life coaching insights to help you understand your mind, nurture self-belief, and create a life that works with your brain, not against it.

Whether you’re exploring your ADHD for the first time or looking for fresh ways to build confidence and balance, I hope there’s something here for you, to spark your curiosity and self-compassion.