1:1 ADHD & Confidence Coaching session(s) 

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If you'd prefer to try out ADHD or Confidence coaching before committing to a coaching package, my one-off sessions could work for you. Rates start from £95 per hour for those privately funding their coaching and £120 per hour when corporately funded. 

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6, 12 or 18 hour packages

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Understanding how and why you do the things you do is powerful. It's a key to open the door to making changes in your life. That's what transformational coaching is all about. The aim is to help you think, feel or see things differently, so you can change your life. During the 6 sessions it's my job to work out what's getting in your way, so I'll draw on techniques from Positive Psychology, NLP, CBT or other disciplines to help shift your understanding. Book a free discovery call to find out more about coaching and how it can help you change your life. ​

6, 12 or 18 hour packages

Whether you are newly diagnosed with ADHD, or you just need some extra support at work or at home, ADHD Coaching could help. ADHD Coaching can help you get your personal life in order, or if you need work based ADHD Coaching to set you up for success in your job or business, I can support you with that too. ADHD Coaching can help you understand how ADHD affects your executive functioning day to day, the impact on your identity and self esteem, and help you come up with tools and techniques to feel more successful every day. 

ADHD Work Strategy Coaching through Access to Work Grant Funding

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If you have ADHD and are struggling at work there is a government grant scheme called "Access to Work" that can help fund ADHD Coaching sessions to help you build strategies at work to feel more successful and keep on top of things. Whether you need help with organisation, prioritisation or completing your workload or help to better manage your time, we can create a bespoke coaching plan based on your individual needs.