Helen has really helped me build up my confidence and I couldn't recommend her enough. I started coaching with Helen when I was going through a particularly challenging situation at work, which had left me really questioning myself and my confidence at an all-time low. With Helen, I worked through loads of stuff I'd been holding on to/carrying, what options I had open to me, what techniques I could use going forward etc., and just generally sorted out what I wanted, and importantly needed, in my head. I felt empowered and it gave me the confidence to go out and get a job that now positively impacts my life. Helen makes sure that everything is tailored to you, she is super friendly (it almost feels likes you're talking to a great friend), and she picks out the most wonderful books that really echo the stuff you're working through with her; she just gets it spot on! She's phenomenal so if you're looking for a boost please do reach out to Helen.

I chose to work with Helen primarily because she also has ADHD so can understand my experience and challenges precisely. But it’s more than that, I strongly believe that coaching, like many other disciplines, is about the connection between coach and coachee. From the first call with Helen, it was clear she ‘got me’ and we just clicked. I’ve never looked back since. I continue to work with Helen because she challenges me. Sometimes coaches just give you the answer but Helen always finds the right question or words to get me to figure the solutions myself.

Helen has been an invaluable support to me twice now. Once last year, when I started a new job and needed to ensure I performed at my best and again this year to gain some clarity. Sessions with Helen really help clear my mind and allow me to reach my goals. Her style puts me at ease straight away and she keeps our sessions on track and focussed. Without doubt I’d book Helen next time I need a coach and I’d recommend her to anyone.

I started working with Helen when I was at a difficult point in my life and was struggling with direction and confidence. Helen's coaching allowed me the space to explore my thoughts in a non-judgemental and safe space. Helen is incredibly warm and friendly -  I felt as though I'd known her for a lot longer than I actually had. Helen would hold me accountable in our sessions but never make me feel poorly if I hadn't fulfilled a commitment I'd made to myself, rather exploring the reasons why I hadn't followed it through. I went to Helen for general career coaching but simultaneously I was on a diagnostic pathway for ADHD; Helen's personal experiences in that area were invaluable when I did receive a positive diagnosis and helped me put some practical things in place to help manage some of the less helpful parts of my condition. I couldn't recommend Helen more!

Helen's coaching enabled me to reflect on my career, understand my personal wants and needs and asses where I wanted to be in the future. This coaching allowed me to identify the actions to take things forward, boost my confidence and be a better leader. Everyone could do with a coach at some point in their career and I would recommend people speak to Helen

Helen is a kind, empathetic, and cheerful coach. She really understood the challenges I was facing and helped me identify systems and methods for managing my ADHD while running my business. It is so nice to speak with someone who has experience with ADHD because I didn't feel ashamed or embarrassed to be struggling to keep up. In the end, I felt more accepting of myself and more confident in my abilities to develop habits that serve me and my needs. 

I worked with Helen over 6 sessions. During this time she helped me identify several hidden ‘blocks’ as to why I was procrastinating on a piece of coursework for a course I was undertaking; one block being the belief that if ‘things in life are meant to be, they’ll come easily’ (not a very helpful thought!) Since recognising this in my sessions with Helen, I have been able to break this belief and within 3-months of finishing my sessions, completed and passed. Thanks Helen!

Helen was amazingly helpful in getting me back on track and re-organised after a tricky year when I was struggling to stay focused.  We worked together to identify blockers, issues, and areas for improvement. At every stage, Helen had a suite of tools and techniques to hand for tackling challenges in a systematic and consistent way. By shifting my focus onto end-goals and outcomes, and guiding me through triaging issues and possible solutions, she chunked up seemingly intractable tasks into  easily manageable and digestible parts.