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“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

Are you feeling overwhelmed? Your routine has gone out of the window, the wheels have fallen off and you don’t know how to get back on track.


Have you tried everything to feel more organised and in control, but nothing seems to work for long? You’ve become obsessed with finding the ‘golden nugget’ that will finally “fix” you - “just one more book, one more planner, one more splurge and I’ll be ok…”


Are you exhausted of trying to be like everybody else, constantly judging yourself for the things you can’t do? “They all seem to have things sorted, why can’t I?”


Do you feel like your potential is being wasted? You know deep down you’ve got loads more to give, because let’s face it when you’re really into something nothing can stop you, but it feels like forever since you felt like this about your work.


Do you identify with any of the following traits?

  • Struggling to stay consistent and on top of things

  • Flitting from one activity to the next

  • Forgetting what you were doing or why you entered a room

  • Putting things off until they become emergencies 

  • Feeling like time is always running away from you

  • Getting distracted by anything and everything around you


Have you received an ADHD diagnosis later in life, suspect you may have ADHD, or want to explore how the above traits might be impacting your life and how to manage them? 




  • Are you ready to get back in control of your life and your time so you can experience more ease and balance?

  • Would you like to feel good about yourself and know that you’re ok just as you are?

  • How would it feel to recognise your own strengths and focus on what you can do rather than what you can’t?

  • Are you ready to set yourself up for success, so you can build the life you really want?



Sessions with Helen helped me on multiple levels.  Her techniques and ways of working provided a framework to organise my thoughts and make amends where needed. As a result I achieved clarity on what I really wanted, my priorities and my goals and helped me achieve most of them. Over a course of few sessions I was less anxious and more sure of myself. 

Karishma K

I have learnt more about myself in a few short sessions than I ever thought possible. With every dead end, Helen gently provides the entrance to a path through, that she has encouraged me to widen and lengthen as I travel down it. Wasn’t sure coaching would be for me but it has been the highlight of my week.

Tiffany B


Hi I'm Helen. I'm a qualified & ICF accredited coach working with folks who have lost their inner confidence and sparkle.


 I help them understand what works for them, remember what they have to offer and create a life that plays to their strengths.

To say I've been on a journey is a bit of an understatement. But then again haven't we all?? 

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