“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
Are you feeling overwhelmed? Your routine has gone out of the window, the wheels have fallen off and you don’t know how to get back on track.
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Have you tried everything to feel more organised and in control, but nothing seems to work for long? You’ve become obsessed with finding the ‘golden nugget’ that will finally “fix” you - “just one more book, one more planner, one more splurge and I’ll be ok…”
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Are you exhausted of trying to be like everybody else, constantly judging yourself for the things you can’t do? “They all seem to have things sorted, why can’t I?”
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Do you feel like your potential is being wasted? You know deep down you’ve got loads more to give, because let’s face it when you’re really into something nothing can stop you, but it feels like forever since you felt like this about your work.
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Do you identify with any of the following traits?
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Struggling to stay consistent and on top of things
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Flitting from one activity to the next
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Forgetting what you were doing or why you entered a room
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Putting things off until they become emergencies
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Feeling like time is always running away from you
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Getting distracted by anything and everything around you
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Have you received an ADHD diagnosis later in life, suspect you may have ADHD, or want to explore how the above traits might be impacting your life and how to manage them?
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Are you ready to get back in control of your life and your time so you can experience more ease and balance?
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Would you like to feel good about yourself and know that you’re ok just as you are?
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How would it feel to recognise your own strengths and focus on what you can do rather than what you can’t?
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Are you ready to set yourself up for success, so you can build the life you really want?
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HOW I CAN HELP....
TESTIMONIALS
I chose to work with Helen primarily because she also has ADHD so can understand my experience and challenges precisely. From the first call, it was clear she ‘got me’ and we just clicked. I’ve never looked back since. I continue to work with Helen because she challenges me. Sometimes coaches just give you the answer but Helen always finds the right question or words to get me to figure the solutions myself.
Matt J
I started working with Helen when I was at a difficult point in my life and was struggling with direction and confidence. Helen's coaching allowed me the space to explore my thoughts in a non-judgemental and safe space. Helen is incredibly warm and friendly - I felt as though I'd known her for a lot longer than I actually had. Helen would hold me accountable in our sessions but never make me feel poorly if I hadn't fulfilled a commitment I'd made to myself, rather exploring the reasons why I hadn't followed it through. I couldn't recommend Helen more!
Nicola W
A BIT ABOUT ME
Hi I'm Helen. I'm a qualified & ICF accredited coach working with folks who have lost their inner confidence and sparkle.
I help them understand what works for them, remember what they have to offer and create a life that plays to their strengths.
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To say I've been on a journey is a bit of an understatement. But then again haven't we all??
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